CBCH0205 Flat Bench
The Flat Bench is the cornerstone of any serious home gym or commercial fitness facility. Designed for simplicity, durability, and maximum versatility, this bench provides the stable, reliable platform you need to execute fundamental upper body exercises with free weights safely and effectively.
Product Benefits:
1. Unmatched Stability & Safety:
Constructed with a heavy-duty steel frame ensuring a rock-solid base during heavy lifts.Wide-legged design provides exceptional balance and prevents tipping or wobbling, even under significant load.
Secure Footplates/Rubber Feet:Large, textured footplates or high-quality rubber end caps offer superior floor grip and stability.
2. Premium Comfort & Durability:
High-Density Padding:Features thick, commercial-grade foam padding covered in durable, easy-to-clean vinyl or premium upholstery. Provides excellent comfort and support for your back throughout demanding workouts while resisting compression and sagging over time.
Reinforced Welding:Critical stress points are reinforced with robust welding for long-lasting structural integrity.
3. Versatile Exercise Platform:
Core Upper Body Training:Perfectly designed for essential exercises like the Flat Barbell Bench Press,Dumbbell Presses (Flat & Incline Variations), Dumbbell Flies, Triceps Extensions, Step-ups, and countless other free weight movements.
Compact & Essential: Its flat profile makes it a fundamental piece for building strength without taking up excessive space.
4. Optimized Ergonomics:
Ideal Height:Bench height is carefully designed to allow proper foot placement on the floor for optimal force generation and safety during pressing movements.
Perfect Width:The bench pad offers ample width for comfortable shoulder positioning and back support.
5. Low Maintenance & Easy Assembly:
Simple Design:Minimal moving parts mean less potential for wear and tear and easier maintenance. Simply wipe down after use.
Straightforward Assembly: Comes with clear instructions and necessary hardware for quick setup.
Technical Specifications:
1. Frame:Heavy-duty 11-Gauge Steel
2. Upholstery:Commercial Grade, Tear-Resistant Vinyl
3. Padding:High-Density, Compression-Resistant Foam
4. Pad Dimensions (LxW):1205mm x 300mm
5. Height (Floor to Top of Pad): 460mm - This is a common, optimal height
6. Weight Capacity:1000 lbs(User + Weight)
7. Footprint (LxW):1215mm x610mm
8. Weight: 60 lbs / 27 kg
